I love to cook and share some of the things I come up with while I play on my "Lab Day's". Here is Moroccan Lentils. Feel free to change this to your dietary needs or what you like! I hope you enjoy it!
Namaste
Indu
Moroccan Lentils
· 2 Medium yellow onion chopped
· 5 Garlic cloves chopped
· 2 Tablespoon of Olive Oil
· 1/2 cup of White Wine
· 1 (28oz) of diced tomatoes
· 2 cups of dried lentils
· 1/2 Tablespoon of chopped fresh Ginger
· 1 teaspoon of Curry
· 1/2 teaspoon of Cumin
· 1/2 teaspoon of ground Cardamom
· 1/2 teaspoon of ground Coriander
· 1/4 teaspoon of Black Pepper
· Red Pepper to taste
· 7 cups of Chicken or Vegetable broth
1. Sauté onions & garlic in olive oil till the yellow onions are translucent. Add white wine and let it cook for a few minutes, just enough to cook the alcohol out. Add tomatoes, spices, lentils and broth, bring to a boil, then cover and turn the heat down to a simmer for about 45 minutes.
2. Serve with rice
My
name is Yvonne also known as Indu. I didn’t go the College route and
decided to learn from the streets for the past 30 plus years. I have been a practicing License Massage Therapist for over 19 years. Then the past 2-4 years I have been expanding my knowledge with Yoga, Aromatherapy and Herbs. I hope you enjoy my blog on some of things I have been learning along the way...Namaste Indu
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*Please note that
this is not intended to diagnose, treat, cure or
prevent any disease. If a medical condition persists, please
consult a health care professional.
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